Answer:Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. ... When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than rehashing the past or imagining the future.
The activity of mindfulness is from the category of meditation that allows the person to observe their environment and surrounds without thinking about the meaning or definition. It also allows the person to experience the presence without any judgement.
This is useful in everyday life since there are a number of interactions that may be interpreted as different ways by different persons. All these different schools of thought may cause conflict to arise but it the person practices mindfulness, there may be a way to overcome these difficulties.lanation:
Answer:
Pontiac's Rebellion (1763–66).This multitribal assault on British western posts after the French and Indian War resulted from several factors: trade disputes; the Delaware Prophet's millennial teachings; Gen. Jeffrey Amherst 's termination of customary gift distributions to Indians; settlers' encroachment; and the new British forts.
Explanation:
After the Civil War, 4 million former slaves were looking for social equality and economic opportunity. It wasn't clear initially whether they would enjoy full-fledged citizenship or would be subjugated by the white population.
In the 1860s, it was the Republican Party in Washington — the home of former abolitionists — that sought to grant legal rights and social equality to African-Americans in the South. The Republicans — then dubbed radical Republicans — managed to enact a series of constitutional amendments and reconstruction acts granting legal equality to former slaves — and giving them access to federal courts if their rights were violated.
The 13th Amendment, which was ratified in 1865, abolished slavery. Three years later, the 14th Amendment provided blacks with citizenship and equal protection under the law. And in 1870, the 15th Amendment gave black American males the right to vote.
Five years later, Congress passed the Civil Rights Act of 1875, a groundbreaking federal law proposed by Republican Sen. Charles Sumner of Massachusetts, which guaranteed that everyone in the United States was "entitled to the full and equal enjoyment" of public accommodations and facilities regardless of race or skin color.
