I would have to say stretching, static or dynamic, though static stretching has helped me improve my range of motion and flexibility the best.
Answer:
B. Safe
Explanation:
You are save because you caught the ball before it hit the ground but if it it the ground and you did not catch it then either strike or if you arlready have to then you are out.
Answer:
The media can influence drastically. For example, if you were on instagram and saw that somebody had a cute haircut, and when you kept looking on instagram, you saw a lot of people had it. This might influence you to get that haircut, this is because normally when we see people doing something, we want to do it to, just because everyone else is doing it. And if there were people trying to create a political movement, they might influence this with media such as the news. I really hope this helps!!!
Explanation:
Answer:
Yes.
By drinking water and/or herbal tea. Eating recommended portioned food. Working out helps even walking. Having a healthier alternative for a snack such as fruit or nuts is better. Avoid foods that contain saturated fat it can lead to high cholesterol level. Also avoid sugary drinks, candy, pastries. Try to start your day with oatmeal and add in almond milk.
This is important because of the simple fact that if you have the knowledge of which stressors can be control and which stressors can not be controlled you are more likely to avoid the ones that you may be able to controlled.
