C. martial arts is the answer
Aerobic activities are any activities that exhilarate heart
rate and breathing to expand just enough to assist the movement for more than few more minutes. Aerobic involve with oxygen while anaerobic do not involve
with oxygen. Anaerobic is a kind of activities where a person will get out of
breath in just a few minutes (Weil, 2017).
Weil, R., (2017). Aerobic
exercise. Medicine.Net. http://www.medicinenet.com/aerobic_exercise/page3.htm
The answer to the question is "You will sit in front of the light box with your eyes open."
<h3>What is the rationale for using light therapy?</h3>
UV-blocking plastic screens are placed over white fluorescent tubes used in light therapy. No use is made of LED lights or safety goggles.
The person is seated in front of the box with his or her eyes open (although the client should not look directly into the light).
Sessions for light treatment typically last between 10 and 15 minutes at first, increasing eventually to 30 to 45 minutes. Sessions don't begin at 5 minutes and progress to 30 minute blocks.
The mechanism of action of light treatment is thought to involve retinal activation, not vagal stimulation, which causes an increase in serotonin in the brain while reducing melatonin levels.
To learn more about light therapy with the help of given link:
brainly.com/question/28088454
#SPJ4
Answer:
low fat yogurt
Explanation:
Yogurt contains high amounts of nutrients to encourage, like protein, calcium, potassium, vitamin D, and magnesium