The answer would be D, the one closest to "all of the above".
The goal of flexibility is to allow your body to have more range of motion in your joints
I believe the answer is B.
Answer:
1. I have been running up and down the stirs in my house and doing sit ups and squats
2.Not being able to visit some family and friends
3.Stress about school work and needing help getting the work done
4.Relax and just take everything day by day
Hope this helps
B) Can be done anywhere outside
