<span>lifting weights regularly is the answer</span>
Hope this helps! ^^
Public health deals with health from the perspective of populations, while medicine deals with health from the perspective of individuals. In medicine, the patient is the individual person. In public health, the patient is the entire community.
( I would appreciate if you gave brainliest if I helped you, if not please let me know what I got wrong! If you need any more help do not hesitate to ask! :) )
Sometimes nightmares happen because of what happened on the day before you went to sleep, you might’ve been stressed, you watched a horror movie, or you might have been really scared of something, nightmares also happen because you thought about a lot of creepy things or things that would frighten you before you fell asleep.
Gender
Skin pigmentation
Religiously
Preference of opposite sex
Mental challenges
Physical challenges
Weight
Age
Hope these helped. :)
