The way I perceive this is it's basically saying how you act under pressure, or stress, can transform your experience with it for either the good or bad. For example, stress is a chain reaction for some people. That stress leads to a series of negative emotions (their stress leads to this, then this leads to that, etc.). It's basically saying when you choose to view your experience with it and notice the lesson or help in it, it can completely transform your experience with it for the better. Then once you have that down and can finally connect with others even in that moment of stress, you then possess the ability to turn that situation positive, or be less susceptible to any negative reaction linked to it. It really can be perceived however you choose but I hope this helped :)
Answer;
The above statement is true
Urination is one of the key mechanisms for losing fluid from the human body
Explanation;
-The body's homeostatic control mechanisms ensure that a balance between fluid gain and fluid loss is maintained. Water or fluid loss from the body is undertaken by several mechanisms which mainly include urination and sweating. Others include; respiration and through digestive tract.
-The body loses water primarily by excreting it in urine from the kidneys. Depending on the body's needs, the kidneys may excrete less than a pint or up to several gallons of urine a day.
-About 1½ pints (a little less than a liter) of water are lost daily when water evaporates from the skin and is breathed out by the lungs.
-Profuse sweating, which may be caused by vigorous exercise, hot weather, or a high body temperature; can dramatically increase the amount of water lost through evaporation. Normally, little water is lost from the digestive tract.
Yoga is well balanced and helps with meditation. Pilates is also a good way to stay well balanced, along with a healthy diet and plenty of water.
