Proteins - For example, meats.
Grains - For example, bread.
Dairy - For example, milk.
Fruits - For example, berries.
Vegetables - For example, broccoli.
Answer:
A) Protein
Explanation:
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Answer:
The correct answer is specificity principle
Explanation:
General physical fitness is necessary for participating and playing any game but to improve a particular skill which is required in a particular game the principle of specificity comes into play.
For example, a weight lifter will do specific training to improve its muscle strength like lifting heavy weights while a cross country runner will focus on endurance training than improving muscle strength and power.
So increasing biceps strength by performing dumbbell curls is the example and evidence of specificity principle.
Replacing damaged electrical cords is not a strategy to prevent falls.
