High energy and short wavelength
The answer is 4. feeling sad about her poor grade. This sign then would then suggest that Raquel might need to seek help from a professional mental health service. Hope this answer would then be of big help to you.
Mental health is related to mind while emotional health is related to feelings.
Further Explanation
Mental health
As per the World Health Organization (WHO), psychological wellness incorporates "abstract prosperity, saw self-viability, self-sufficiency, capability, between generational reliance, and self-completion of one's scholarly and enthusiastic potential, among others." The WHO further expresses that the prosperity of an individual is enveloped in the acknowledgment of their capacities, adapting to ordinary worries of life, gainful work, and commitment to their community. Cultural contrasts, emotional evaluations, and contending proficient speculations all influence how one characterizes "psychological wellness".
Emotional health
It is related to feelings and is synonymous with prosperity and is essential to carrying on with the existence of wholeness, parity, and satisfaction. Basically, an enthusiastic wellbeing definition is one that incorporates strength - getting up when life thumps you down. As opposed to carrying on with an issue free life (very incomprehensible in case you're a person), passionate wellbeing implies that one can skip over from misfortunes and flourish regardless of issues.
Difference between mental health and emotional health
Emotional health prompt accomplishment in work, health, and relationship. Previously, scientists accepted that achievement fulfilled individuals. Fresher research uncovers that it's a different way. Happy individuals are bound to progress in the direction of objectives, discover the assets they need and draw in others with their vitality and positive thinking — key structure squares of achievement. While mental health is proper functioning of brain without any stress or depression. Mental health is associated with thinking.
Answer details
Subject: Health
Level:
High School
Keywords
- Mental health
- Emotional health
- Difference between mental health and emotional health
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Although there are no options, a common act that's taken as very important to help maintain a work-life balance is to leave all work worries only for work time.
Work issues or problems should not interfere, or be present at all, during private time. It can be difficult to do this as someone may have been into the work the whole day, but activities that release stress such as sports, meditation, relaxing with the family, can help when trying to switch off from work.
