Aerobic exercises are those that increase the body's ability to extract energy from aerobic respiration. These types of exercises improve air flow in the lungs, increase blood flow throughout the body, strengthen the heart and increase the body's aerobic capacity. Along with all of these benefits, aerobic exercises also promote weight loss by keeping the heart rate elevated for long periods of time. Out of the given exercises, options A-C are all strength training exercises, while option D is an aerobic exercise. Therefore, the answer is dancing<span>.</span>
Answer:
The reasons why people use Illegal Drugs are :
1. Peer Pressure.
2. As an escape from Stress or Tension.
3. To relieve boredom.
4. For experiments.
5. Abuse and Trauma.
6. Mental or Physical Illness.
7. History of Family Drug Abuse.
Answer:
Keeping you hands up so as to make it easier for your rescuers to find you (and pull you out), using a rescue beacon, and lastly thrashing your arms (although if you are buried, it would help much) to create a pocket of air that you can breathe and can cave in on rescuers is a good way of helping your rescuers find you.
Explanation:
Answer:
1. True
2. True
3. True
4. C, three players on a team
5. False
Explanation:
