The endocrine system consists of several glands, including the pituitary gland and hypothalamus in the brain, adrenal glands in the kidneys, and thyroid in the neck, as well as the pancreas, ovaries and testes. The stomach, liver and intestines also secrete hormones related to digestion.
Answer:
Breakfast
Bowl of oatmeal <u>Cup size serving</u> with side of yogert <u>half cup </u>with fruit of choice <u>1/3 cup</u>
Lunch
sandwhich (whole meal bread, meat, mayo, mustard, lettus, tomatos)
along with fruit and nuts of choice <u>1/3 cup each</u>
water to drink
snack
cheese and crackers
Dinner
baked Salmon <u>palm of hand size</u> with sweet potato fries light salt <u>1 cup and a half </u>
1 sugary drink of choice