Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
The condition is known as a radiculopathy. Syntpoms depend on which are of the spine is affected, but commonly patients experience pain, anesthesia (numbnes), parasthesia (tingling), weakness, and difficulty with voluntary control of muscle.
Answer:
They help medical do more by helping because they give more assistance.
True. Its how women have always gave birth. Its the most natural and safest way cause your body naturally goes for vaginal delivery
It’s true the hypothalamus is what creates the production of sex hormones