Some of the best stress management techniques available include meditation, journaling, PMR, guided imagery, and good old breathing exercises.
hope this <em>will</em><em> </em><em>help</em><em> </em><em>you</em><em>.</em><em>.</em><em>.</em><em>.</em>
<em><u>have</u></em><em><u> </u></em><em><u>a</u></em><em><u> </u></em><em><u>good</u></em><em><u> </u></em><em><u>day</u></em><em><u>.</u></em><em><u>.</u></em><em><u>.</u></em><em><u>.</u></em>
Answer:People who have good emotional health are aware of their thoughts, feelings, and behaviors. ... They feel good about themselves and have healthy relationships. However, many things that happen in your life can disrupt your emotional health. These can lead to strong feelings of sadness, stress, or anxiety.
Explanation:
Answer:
Before opening the door you should CAREFULLY touch the door to feel if there is any heat behind it. If there is then you get out the closest window or door away from that door as there will most likely be a fire behind it.
If the door is not hot then you can go out of it. Either way you need to get out of the building ASAP to prevent you and any others from being injured / burned.
Explanation:
Hope this helps :)
- Elaine
