Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
Answer:
Immune reaction.
Explanation:
Plasma cell disorders are generally uncommon. They begin at that time when a single plasma cell multiplies excessively. This results in a group of genetically identical cells (called a clone), which produces a large quantity of a single type of antibody (immunoglobulin). Plasma cells develop from B cells (B lymphocytes), which is a type of white blood cell that usually produces antibodies. These proteins help the body to fight against infection. This means they help in the immune system.
In plasma cell disorders, one clone of plasma cells repeatedly multiply, which can’t be controlled. As a result, these clone creates a vast amount of a single antibody (monoclonal antibody) which is known as the M-protein. In some cases (such as with monoclonal gammopathies), the antibody produced remains incomplete, consisting of only light chains or heavy chains (fully functional antibodies usually comprised of two pairs of two different chains called a light chain and heavy chain). The abnormal plasma cells and the antibodies which they produce are limited to one type, and levels of other kinds of antibodies that help in the fight against infections start falling.
People with plasma cell disorders are often at higher risk of infections than others. So, from this discussion, we can say that plasma cell disorder affects the immune system.
Answer:
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Answer:
B. they make copies of themselves inside your cells.
Explanation:
Pathogens cause illness to their hosts through a variety of ways. The most obvious means is through direct damage of tissues or cells during replication, generally through the production of toxins, which allows the pathogen to reach new tissues or exit the cells inside which it replicated.
