<span>What is most important in preserving mental and emotional health is that you're not exposed to negativity and stress. Stress is one of the biggest problems in the modern era and too much of it can also cause physical problems, not only psychological. Keeping your mental and emotional health is of extreme importance, especially since not everything can always be perfect.</span><span />
The answer is D. long-distance running and yogaposes
<span>because they can accelerate heart rate, increase muscle tension, elevate blood pressure</span>
Sprains occur most frequently in the ankle, while strains most often occur in the lower back or the hamstring.
