Answer:
Aheart attack is a build up of cholestorol that prevents the blood from flowing through the body which leads to cardiac arrest.
Explanation:
I'd say that I was sick, hurt myself accidentally, or say that you aren't comfortable in that kind of situation <span> ¯\_(ツ)_/¯</span>
False. Your level of fitness can change as you workout and become more fit. Establishing your level of fitness is a great place to start and will be awesome to look at in the feature as you become more fit and want to see how far you've come. Any fitness goal is an attainable goal!
Answer:
Eat well. Focus on lean protein, fruits, veggies, nuts, beans and whole grains.Make sleep a priority. ... Move your body. ... Spend time in nature. ... Find a healthy way to express anger. ... Write down your thoughts. ... Practice meditation and breathing exercises. ... Try a gratitude journal.
Explanation: