Answer: Kallie should focus on the type; performing a different activity to achieve her goal (Option D)
Explanation: As Kallie is already giving a lot of time in practicing and her technique and energy output are outstanding, so her frequency, intensity and time in the FITT cycle are being completed.
She should focus on the type of activity she is performing. She should change it and see if it would make her tennis serve better.
Question 1: (Do you avoid tobacco products?)
Question 2: (How often do you catch a cold?)
you said 2 right?
Yoga is well balanced and helps with meditation. Pilates is also a good way to stay well balanced, along with a healthy diet and plenty of water.
Answer:
most people carry harmful bacteria and can transport them to food touching your nose, hair can spread bacteria and cause contamination