There's many options for this but what i have found is the best source for your calcium is yogurt it helps in many ways.
1)30% of your calcium
2)20% of vitamin D
other options-
milk, cheese, eggs, salmon, and spinach
<span>The question is asking why the same exercise program might conform to the principle of overload for one person but not for another?. Another, simpler way of asking this is : do exercise programs have the same effects on different people? Do different people need to pay attention to different conditions? The answer is: yes, and that's because different people have different levels of physical fitness at the beginning of the regine, so some people might be able to endure harsher exercise than others.</span><span />
1.bad behavior at school 2.bad attitude at home3.get involve in drugs
The third principle applied by the team is the development of the HACC plan for the critical limit of a <u>food safety monitoring system</u>.
<h3>What is HACCP?</h3>
A HACCP plan is a food safety monitoring system used to identify and
- control biological
- chemical
- and physical hazards
during the storage, transport, use, preparation and sale of perishable products. It also determines critical control points (CCP) in the food production process.
With this information, we can conclude that The third principle applied by the team is the development of the HACC plan for the critical limit of a <u>food safety monitoring system</u>.
Learn more about HACC in brainly.com/question/27959463
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Leafy greens, cheese, low-fat milk and yogurt, bok choy, fortified tofu, okra, broccoli, green beans, almonds, and fish canned with their bones. The daily value (DV) for calcium is 1000mg.