The River Thames is the river that runs through Southern England which includes London, and eventually empties into the North Sea. It is actually the longest river all over England and is the second longest in all of United Kingdom. The largest is River Severn. River Thames also flows alongside towns and cities like Oxford, Reading, Henley-on Thames and Windsor.
Sit-ups I hear is hard on the back, I don't think people like these now a days.
Leg extensions as apposed to squats for quads I've heard about being bad for knees as well.
Media is a personal behaviour stressor
Answer: Eat lots of vegetables, and not too much sewwt things like ice-cream and lollies. Always put on sunscreen when you go outside, to make sure you dont get burned by the sun.
Explanation:
