Answer:
Sport refers to any type of organized physical activity, e.g: soccer, rugby, football, basketball and athletics.
Recreation activities are walking, swimming, meditation, reading, playing games and dancing.
Explanation:
I majored in Health
Answer:
True
Explanation:
Beacuase that way you get the most benfit.
<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
Liver
Thyroid gland
Spleen
