Answer and Explanation:
Sports Definition: balance is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently. There are two types of balance: static and dynamic.
It gets good food by excersicing, eating good food, and drinking lots of water. Eat a healthy diet, and lots of protein. Drinking water helps every part of your body. Drink 8-10 glasses or more a day. Excersise to stay strong, and able to do things.
~Silver
Answer:
I think it's all of them.
Answer:
Rectus abdominis muscle (shaded in red)
External oblique muscles (shaded in red)
Internal oblique muscles (shaded in red)
Transverse abdominis muscle (shaded in red)
Explanation:
