The answer is: [B]: FALSE .
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Answer:
Increase peak force production.
Explanation:
Optimum Performance Training may be defined as the training fitness system developed by the NASM. This model is mainly based on the scientific experiments and results.
The five different training phase of this model are stabilization endurance, strength endurance,maximal strength, hypertrophy and power. This model mainly increase the the peak force production and the individual can attain the fitness and goals.
Thus, the correct answer is option (d).
Positive self-esteem. Sense of belonging. Sense of purpose. Positive outlook.
Answer:
The answer is B
Explanation:
Calcium helps make bones stronger
