Answer:
there is no right or wrong answer the teacher is wanting your opinion.
Explanation:
1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
William Herschel... brainly would be great ;)
The first couple red flags are him hitting you and trying to beat you/ kill you , no “man” should be putting his hands on a female.!
1,2,3 ,5
age and body growth will effect what the body needs.
The more active you are the more healthy proteins you will need to eat.
If you are having a baby the developing fetus will require some things meaning higher intake is key. Finally, If you have a iron deficiancy more iron is needed to keep you as healthy as possible.
