Answer
before making food, before touching food
Explanation:
C. aggressive
In general, those who are passive don't speak up for themselves and let others "walk over them." Someone who is assertive will speak up and set healthy boundaries for themselves, but does this in a non threatening or harmful manner.
I don't know much but I'll try to help. I would recommend doing a workout for a certain amount of time maybe like 15 minutes. Every 15 minutes set a time for a quick break like maybe 5 minutes (So basically work out 15 minutes and take a quick break then repeat). You can also try exercising different times during the day like a bit in the morning, afternoon, and night so you don't have to do a bunch during a long period of time.
Your answer is B. Do a cost-benefit analysis to compare the alternatives. You have to chose how much you're willing/want to spend, what activities you're willing to spend on/do, and if the benefits of an activity fit or outweigh the costs. Also, not just monetary expenses but costs on your time, relationships, and other aspects of your life should be taken into account as well. Good Luck!