ACTH and TSH
Source: http://www.juniordentist.com/hormones-released-from-pituitary-gland-and-their-functions.html
The process of when a lake freezes in the winter and thaws in the spring without changing the size or shape is neither constructive or destructive! It's neither.
There are two ways of working out the phylogeny (family tree) of living
animals. One is by analyzing their genes; the other is to analyze the
extent to which they are similar in form. In either case. the results can
then be integrated with the fossil record. In principle, the two
approaches should be complementary. Both should lead to a consistent
account of how snake and lizard families descended from a single stem. More or less a greater number of shared traits would mean they recently diverged from a common ancestor.