Answer:
it is important to have fitness goals so you can stay in shape physically and mentally
Explanation:
The purpose is so that you can really accomplish what your goal is and it helps you also so that you won't waste any time on anything else so you can be committed
D. Every day to feel more energized and relaxed.
You would use it under extreme stress as well, however, it would be better to use it throughout the day to prevent stress.
Hope I helped!
<span>This behavior is in line with the biopsychosocial model. This falls into the category of this model because it is pertaining to the condition as well as how it will affect the patient socially.</span>
