Answer:
3, 12
Explanation:
According to ACSM, tests allowing fewer than 3 repetitions before momentary muscle fatigue measure muscular strength, whereas those that require more than 12 repetitions measure local muscular endurance. For muscular endurance Dynamic Repetition is always advised, where you repeat a particular test more than 12 repetition, where as for strength it is expected to do repetition one to three times.
Answer: some
changes are less snacks and more whole grains and cut down the Junk and fast food
Explanation:
motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.
I dont get this question...
Answer:
Good Quality of Life
Explanation:
the sounds like the only benefit.
Answer:
Online analytical processing and data mining.
Explanation:
In decision making analysis, online analytical processing and data mining are used.
Online analytical processing: It responds to the difficult business requests quickly.
Data mining: It is used in analyzing future trends and behaviors. It draws out the information from the existing available information or data.
