<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
The five responsibilities are communicating to the patient who you are, what your job is, what procedure you will be doing, the time it will take for the results, and what they can do until the results.
I believe it’s reduce depression because it’s says in the question “mental”
Answer : TrUe
EXPLANATION:
smokers lungs experience inflammation in the small airways and tissues of your lungs .. This can make your chest feel tight . smoking can cause lung disease by damaging your air ways sacs (alveoli) found in the lungs.
