1. So the patient could make a prevention before the illness happen, not just taking care of it when it happens
2. Doctor will not available 24/7 for most people, so an education in self-care will give a little bit knowledge how to handle emergency situation when professionals are not available
3. Self-care will affect all aspects of people's life. It will influence our productivity in our job, mind positivity, etc.
Answer:
Body produces dependence.
Explanation:
This means that when the person stops taking the drug they have physical and psychological symptoms of withdrawal. This can be muscle cramping, diarrhea, and anxiety. (Google.)
Stress may make pain, bloating, nausea and other stomach discomfort. Vomiting may occur if the stress is severe enough. Furthermore, stress may cause an unnecessary increase or decrease in appetite. Unhealthy diets may in turn deteriorate one’s mood
The table below describes two main types of exercise.
Type of Exercise
Example::
_ _ _ cardio_ _ _ jogging
anaerobic lifting weights
answer is cardio exercise
