Prescription is the answer
Qi. (che) [Chinese] chi or ch'i; one of the basic substances that according to traditional Chinese medicine pervade the body; a subtle influence or vital energy that is the cause of most physiologic processes and whose proper balance is necessary for maintaining health.
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<span>Friction is the resistance when one surface or object encounters another. </span>
If you are doing a lay up from the right side of the basket then try to aim for the top right corner of the square on the back board, if you are on the left side of the basket then aim for the top left corner of the square on the backboard