Answer:
Functional training
Explanation:
Functional training is nothing more than a training method whose main objective is to improve the individual's performance in a specific activity, whether in their daily activities, in any sport or bodybuilding. For this reason, we can state that a conditioning that has the potential impact of increasing the total mass of a muscle, also known as functional training.
Functional training exercises do not only work on the muscles, but according to the activity for which the individual is trained the training may include proprioception, balance, agility, coordination, and any other skill required by the activity for which the individual is trained.
Explanation:
<em>according</em><em> </em><em>to </em><em>me </em><em>it </em><em>is </em><em>option </em><em>D </em><em>ice </em><em>it.</em>
<em>because</em><em> </em><em>contusion </em><em>injury</em><em> </em><em>is </em><em>just </em><em>a </em><em>bruise</em><em> </em><em>so.</em><em>.</em><em>.</em><em>if </em><em>we </em><em>ice </em><em>it.</em><em>.</em><em>.</em>
<em>That can reduce the size of your bruise, which may allow it to heal faster. The cold temperature from an ice pack makes the blood in that area flow more slowly. It may reduce the amount of blood that leaks out of your vessels.</em>
<em><u>hope </u></em><em><u>this </u></em><em><u>answer </u></em><em><u>helps </u></em><em><u>you </u></em><em><u>dear.</u></em><em><u>.</u></em><em><u>.</u></em><em><u>take </u></em><em><u>care!</u></em>
I believe the answer is C 78%
Answer:
True
Explanation:
exercising contributes cartilage healing, and reduces injuries and if you don't exercise it won't do any of that.