You should hold stretches for 15 seconds.
People who reported starting<span> to </span>drink<span> before the age of 15 were four times more likely to also </span>report<span>meeting the criteria for </span>alcohol<span> dependence at some point in their lives.</span>
A capillary is an extremely small blood vessel that is located within the tissues of our bodies.
Capillaries transports blood from arteries to veins.
They also play an important role when it comes to microcirculation.
Hope this helps ;p
Answer:
Cardiovascular Endurance.
Explanation:
walking/ jogging, works your heart.
