Marathon runner’s use aerobic energy <span>
</span>
Try meditation every night before bed. Breath in through your nose count to 4 and breath out through your mouth and count to 4,do this 5-10 times when ever you feel really stressed and before bed. I do this every night and it helps me hope it works for Heidi and her sister
Answer:
B)
Explanation:
It seems like the most logical choice to me.