Answer:
Create a long of what you eat each day
critique ones diet for overall balance of key nutrients
identify personal barriers
Distress is a form of Negative stress
<span>Rest in a cool place and drink a sports drink, which has electrolytes and salt, or drink cool water.<span>Make your own salt solution by mixing 1/4 to 1/2 teaspoon table salt dissolved in a quart of water.And try to massage it out</span></span>
B <span>Begin chest compressions.</span>
