Answer:
1) warm-up
2) muscular endurance
3) stretching
4) cardio-respiratory endurance
5) muscle strength
6) cool down
7) fun
Answer:
Complex Movements involve at least two compound movements.
The answer is option C "Calories" Calories is a unit of measure for food or energy. Calories are also the amount of energy you consume when you eat or drink something. Kilocalorie are equal the amount of 1000 calories.
Hope this helps.
