Janine was very active throughout her early adulthood and maintained a very high fitness level. If she wants to maintain this fi
tness level throughout her middle adulthood, how might her participation in physical activity and exercise be impacted? A.
Janine should reduce the amount of time she spends exercising because it is easier to maintain fitness levels as you age.
B.
Janine should keep her current exercise program because, once a high level of fitness is reached, it never changes.
C.
Janine should increase the intensity or length of her exercise programs because it is more difficult to maintain high fitness levels as you age.
D.
Janine should stop exercising completely because it is not safe for middle-aged adults to exercise.
It can decrease the chance of you getting the virus, especially if there is a new strand of influenza. it helps prepare your body to fight it off better if you get the virus
Not enough information is given but my mom is in the medical feild and she says that a condition common with age is presbyopia. It causes the leanses in your eye to become less flexable and less able to thicken therefore less able to focus on near by objects. Another is catteracts which I assume you already know about so I will not explain.
