Answer:
Both!! they need to be a healthy balance in order to lose weight
Explanation:
your weight is a balance between the calories you take in and the calories you burn you will lose weight if you eat a low-calorie in which you burn off more calories than you take in and you will gain weight of you eat more calories than you burn off
hope you made sense!!!!
The most important thing in my opinion to stay healthy is to diet and exercise.
If having long-term anxiety is can can caused your brain to release stress hormones more likely causing you to have headaches, feeling dizzy or even depression.
Answer:
It is important tp evaluate the consequences of each option before making a decision because this will help you reach a decision that has the least negative consequences.
Explanation:
Hypertension can be prevented by all of the above.
Hypertension is basically high blood pressure. Although it is a serious thing that can increase strokes, heart diseases, and kidney diseases, you may hear people say, 'calm down, your blood pressure is going up'. Hypertension can definitely be prevented by a balanced diet (can keep your blood pressure under control), regular exercise (doctors say to for 30 minutes each week if one has high blood pressure), and having a healthy weight (weight is crucial with hypertension).
