Having something accessible like a heartrate meter. Use your pointer and middle finger and feel on the underside of the side of your chin. Find a beat and that is your pulse, while walking you can count how many times that beats in 30 seconds multiply by 2 and that is your heart rate.
Inform her parents about he date , along with the place, and time she will be back. Safety comes first. Better safe than sorry. It may not be the coolest thing to do. But god forbid anything goes wrong
Physical- It'll help keep you in shape, obviously! You could control your weight and reduce things like cardiovascular diseases.
Social- It's said that when you exercise, you'll gain some self confidence because you'll be more happier with the way you look. More self confidence means more being social, and stuff with friends!
Mental/emotional- Well, I just mentioned the self confidence thing, but there are a few studies that have shown exercise to improve memory, make sleeping better, and relieve stress.
Psychology is the study of the human psych, mind basically, and understanding how the human mind works, not physically with all the neuron pulses but mentally as in how we connect the dots in our minds. I hope this is the answer you are looking for, if not, good luck anyways and thank you for asking a question on brainly.com! :)
Answer:
A
Explanation:
because she starts smoking just before many of her classmates do