Answer:You know exactly what to get and what you need.
Explanation:
Answer:
Its different for everyone.
Explanation:
It all depends on ur metabolism, and how long each jog is. 3 pounds is a decent amount to plan for it normally takes me a few weeks to lose a pound and i jog everyday. You should ask your physician, she/he should know more about you and your body, they can also help you with a plan for exercise
Knowing how to easily manipulate the people around you. Not exactly a good thing though.
Answer:
In addition to protecting your heart and lungs, your ribs also support many of the muscles in your upper body. As a result, breaking a rib can make everyday activities very painful. Given their position in the body, broken ribs are usually left to heal on their own.
Explanation:
Creatine would be the only one that makes sense to me because it helps regenerate ATP
