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dedylja [7]
3 years ago
13

A good way to reduce stress is to

Health
2 answers:
tiny-mole [99]3 years ago
8 0
D and A seem like good answers. Usually when you hang out with friends they can take your mind off of things but usually going shopping can help too. does it have more than one answer? if it does then D and A seem like good answers if not then D should be the answer
konstantin123 [22]3 years ago
3 0
I think that a good way to relieve stress is to surround yourself with individuals whose company you enjoy. Which is answer D. When I am stressed I personally like to hang out with my friends and somehow they always make me laugh and we have a good time and doing this normally takes my mind off of whatever I'm stressed out about.
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How can participating in track and field events improve an individuals overall health and fitness levels? two paragraphs if poss
Tom [10]

Builds healthy habits – No one expects to eat three cheeseburgers and fries and then go out and set a personal record at a track meet. Coaches encourage athletes to eat properly before and after races. You perform better and feel better when you have proper nutrition during training. A healthy diet allows you to perform to the best of your abilities, so when you are running track you tend to have a more healthy diet.

Promotes teamwork – Track is an individual as well as team sport. How you perform affects the team, especially in situations such as relay races. All four members are equally important in the race. Each plays a role in the team’s efforts to win. If even one runner does not perform at his best, the whole team may suffer or have to compensate to make up for his weakness.

In addition to this team bond at track meets, friendships are formed during practices. Runners are expected to train daily and have to endure workouts together. This forms bonds that help make the team stronger.

7 0
3 years ago
Read 2 more answers
What are the warning signs of an abusive relationship?
svp [43]

Explanation:

Extreme Jealousy

Jealousy is a sign of insecurity and lack of trust, but the abuser will say that it is a sign of love. The abuser will question the victim about who they talk to, accuse them of flirting, or be jealous of time spent with their friends, family, or children. The abuser may refuse to let the victim work or go to school for fear of meeting someone else. The abuser may call the victim frequently or drop by unexpectedly.

Controlling Behavior

One partner completely rules the relationship and makes the decisions. This includes “checking up” on the victim, timing a victim when they leave the house, checking the odometer on the car, questioning the victim about where they go. They may also check the victim’s cell phone for call history, their email or website history. The abuser may control the finances and tries to tell the victim how to dress, who to talk to, and where to go.

Quick Involvement

The abuser comes on strong at the beginning of the relationship, pressuring for a commitment and claims “Love at first sight” or “You’re the only person I could ever talk to”, or “I never met anyone like you before”. Often, in the beginning of a relationship, the abuser is very charming and romantic and the love is intense.

Unrealistic Expectations

Abusers expect their partners to meet all their needs and be “perfect”. They may say things like “If you love me, then I’m all you need”.

Isolation

The abuser tries to keep the victim from friends and family by putting down everyone the victim knows, including their family and friends. They may keep the victim from going to work or school.

Blames Others

The abuser does not take responsibility for their problems, blaming others (usually the victim) for almost everything (“you made me mad”).

Hypersensitivity

An abuser is easily insulted and takes everything as a personal attack and blows things out of proportion.

Cruelty to Animals or Children

The abuser may punish animals brutally or be insensitive to their pain. They may have unfair expectations of children or tease them until they cry.

“Playful” Use of Force of Sex

The abuser may throw or hold their partner down during sex, may pressure their partner into having sex, may demand sex when their partner is tired or ill or doesn’t want to have sex. They may ask the victim to do things they do not want to do.

Verbal Abuse

The abuser says cruel and harmful things to their victim, degrades them, curses at them, calls them names, or puts down their accomplishments. The abuser tells their victims they are stupid, and unable to function without them. They embarrass and put down the victim in front of others as well.

Dr. Jeckyl and Mr. Hyde

The abuser experiences severe mood swings and the victim may think the abuser has a mental health problem. One minute they can be charming and sweet and the next minute they become angry and explosive. Explosiveness and moodiness are typical of people who beat their partners.

Past History of Battering

The abuser has a history of past battering of partners and although they may admit to that, they say their previous partner provoked them to do it. A batterer will beat any partner they are with if the person is with them long enough for the violence to begin; situational circumstances do not cause a person to have an abusive relationship.

Use of Violence and Threats of Violence

Violence can include holding the victim down, restraining them from leaving the room or pushing, shoving or holding them against a wall.

Abusers may also throw or break objects as a punishment (breaking treasured possessions), but throwing or breaking objects mostly used to terrorize the victim into submission. The abuser may break or strike objects near the victim to frighten them.

Threats of violence include any threat or physical force meant to control the victim: “I’ll kill you”, “I’ll break your neck”, “If you ever leave, I’ll kill you.”

5 0
3 years ago
Read 2 more answers
One of the most common mistakes is dispensing an otic medication instead of a/an A. ear-nose-throat medication. B. pain medicati
nekit [7.7K]

C. ophthalmic medication



The most common form of medications for ear and eye problems are in drops. When the pharmacists dispense medications for the eyes or ears, they must double check the labels to prevent errors, specially because (the type of) antibiotics used for infections of the eyes and ears are similar.



3 0
3 years ago
Read 2 more answers
Bethany walks on the treadmill at least four times per week to maintain her cardiovascular health. Lately, she has been finding
enot [183]

Correct answer choice is:

D. She can explore other types of physical activity to combat the tedium of her workout.

Explanation:

As Bethany continues training on the treadmill, the exercise grows easy which starts to tedium. She must explore other bodily exercises so that enthusiasm and the curiosity will yet be there.

S.P.O.R.T is an acronym that is practiced to split up the five key postulates to view when designing a practice schedule. No matter what your game or exercise purposes; if you want effects, it is key to have these five components in the brain. The primary element of S.P.O.R.T is specificity - in different terms, organizing a training schedule that is tailored precisely to your sporting or athletic aims.

3 0
3 years ago
When a person is making cardiovascular gains through aerobic activity they are increasing the amount of ______ to the heart and
Ilia_Sergeevich [38]
<span>When a person is making cardiovascular gains through aerobic activity they are increasing the amount of oxygen to the heart and lungs. This actually keeps the heart and lungs of a person very healthy. It decreases the chance of heart diseases. I hope the answer has come to your help.</span>
4 0
3 years ago
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