<span>Reduce serving/portion sizes and serve gravies, sauces, and salad dressings on the side.Here are some examples:
Starch—1 slice of bread, ½ cup cooked rice/pasta, ½ bagel, 1 tortilla
Fruit—½ cup chopped fresh fruit, 1 small piece of fresh fruit, ¾ cup unsweetened fruit juice
Vegetables—1 cup fresh, raw vegetables, ½ cup cooked vegetables
Protein—A meat serving the size of a deck of cards, ½ cup cooked beans or peas, 2 tablespoons of peanut butter
Dairy—1 cup milk, yogurt, or soy milk, 1-ounce solid cheese
Fat—2 slices bacon, 5 olives, 1 teaspoon vegetable oil/butter or margarine reduced product has had its fat or sodium content lowered by 25 percent. A low-fat product has fewer than 3 grams of fat per serving.The name of the food and manufacturer; the net weight or quantity contained in the package; all ingredients listed in descending weight; the serving size, as specified by the FDA.2,0003<span>10</span></span>
Answer:
DEVELOPMENTAL NORMS. Developmental norms are defined as standards by which the progress of a child's development can be measured. For example, the average age at which a child walks, learns to talk, or reaches puberty would be such a standard and would be used to judge whether the child is progressing normally.
Explanation:
Anxiety disorders are a group of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events.
Answer:
The main points of agreed procedures for handling complaints are: treat all complaints positively and seriously. make it as easy as possible for individuals to complain. if necessary, provide support for an individual to make a complaint.
Explanation:
Joy, because if you have a heathy life you have a nice life.
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Brainliest?
