Why do some developing countries fear the increase of free-trade policies around the world? Their industries are too weak to compete with foreign competitors. Their natural resources need to be protected against exploitation. Their main source of government revenue is protective tariffs.
It is important to follow the principle of progression when
training in order to ensure that the body adapts well to stress by preparing
the muscles to respond to that stress. Progression involves increasing the load
progressively to avoid overly stressing your body