Recommended you consume less than 2,300 milligrams because more than that can lead to high blood pressure, heart disease or stroke
Lipids are about 90% fat, and gradually give up triglycerides as they circulate through the capillaries.
Answer: False
Explanation:
Aerobic respiration refers to the use of oxygen by the body's cells to convert carbohydrates, amino acids and fats into energy while Anaerobic respiration releases energy by doing the same only it does so without oxygen.
Anaerobic respiration usually happens when the body is engaged in an activity that needs more oxygen than the lungs can supply.
These two energy sources usually work together to supply the body with enough energy however, the amount that each gives depends on the activity being done.
Become familiar with recommended caloric guidelines.
Set a goal to eat more fruits and vegetables.
Explanation: To prevent chronic illness through proper nutrition, Mason will need to seek professional help that will list guidelines for how he should eat. Mason should familiarize himself with the recommended calorie guidelines because he will be able to eat properly to achieve his goal. In addition, Mason should eat lots of fruits and vegetables that will provide many nutrients and vitamins needed for your health. Mason should also avoid sugary foods with high amounts of salt and trans and saturated fats.
