Answer:
recreational activity is a physical or mental activity pursued primarily for pleasure. And leisure time is a period of time spent out of work and essential domestic activity.
Explanation:
Answer:
Explanation:
Vital signs are a group of the four to six most important medical signs that indicate the status of the body’s vital functions. These measurements are taken to help assess the general physical health of a person, give clues to possible diseases, and show progress toward recovery. The normal ranges for a person’s vital signs vary with age, weight, gender, and overall health.
Physical Activity: Burns Calories, makes bones stronger, helps heart get moving which helps blood flow better.
Sleep: Gives your body a much needed break and allows you to be more active the next day.
Answer:
Starch and cell wall polysaccharides (dietary fibre) of cereal grains contribute to the health benefits associated with the consumption of whole grain cereal products, including reduced risk of obesity, type 2 diabetes, cardiovascular disease and colorectal cancer.
