xamples of less healthy complex carbs include white bread and white rice. Simple Carbohyrates. Many simple carbs containing added sugar, such as table sugar, syrups, candies, and sodas, provide little nutritional value other than being a source of quick energy.
Ok so for the first one I believe 50,85 the second one quadriceps, third one before u go to bed, the 5th one is water
Answer: im not sure
Explanation: im sorry i don't know