Answer:
physical, mental and social.
Explanation:
Answer:
Reduced pressure to undereat or exercise at levels that are unsafe
Explanation:
Healthy bodies come in a variety of shapes and sizes.
Increased use of body types will increase pressure to undereat.
Physicians use body fat percentage to evaluate the status of a patient's body composition.
Advertisements are filled with images of extremely fit and sometimes even underweight people which helps to find ways to increase physical activity to burn calories and increase heart rate.
If regulations were put in place requiring advertisers to use a variety of healthy realistic body types, it will reduce pressure to undereat or exercise at levels that are unsafe.
Protein is the best nutrient
The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
