Answer:
is that a life problem if so I have a lot of tips
Well the reason we do it is because they wanna see if you can run normally for explain: if your a over weight kid and you can’t run a mile they get so worried that they might send you to the hospital right away. They also do this so if your a lazy kid and never get out of bed and you say your body hurts then will know you just lie In bed and do anything
Answer: It can increase blood pressure.
Explanation:
<span>Do you normally excersize?
yes
How did you find my workout plan, please give some details
i find it great! these workouts are really great for your body! these will help different parts of your body! such as yoga can help not only your balance but your strength of your body and your mind!
Would you make any adjustments and if so, what would you adjust?
i personally would remove tai chai (thats just my opinion) but other wise great!
How did the excersize make you feel?
whew! it gave me different feelings, i was worked but yet it was a great workout!
Extras: This workout would really make since to me, it seems it blends lots of different types of workouts into one, it seems that Yoga, Swimming, Walking all are really great for your physical and mental health!
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Answer:
I would go over to them and help spot them. However, I am not very good at lifting weights so I feel that the next best thing is to call for help while you are attempting to spot them.
Explanation:
