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Lunna [17]
3 years ago
15

WILL GIVE BRAINLIEST!! 20 POINTS!! Name 2 activities to improve Muscular Strength. Explain what muscles these activities will im

prove.
Health
1 answer:
Vsevolod [243]3 years ago
5 0

Answer:

1. Bench press. Not only will it help you build arm muscles, itll also help your endurance

2. Pull ups. they help you lift your own weight

Explanation:

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