The amount of time that you are going to exercise Usually when you play a sport you get dehydrated and tired. Each breath you take, you release water and your body needs more water to hydrate. Hydrating ability
Answer:
a. exercise
Explanation:
Exercise ensures that your body is strong and healthy enough to undergo daily challenges. Exercise has numerous positive effects on your body, such as: improved heart and lung efficiency and reducing your chances of developing heart disease and obesity, thus helping achieve a higher quality of life.
New born babies can’t necessarily speak but their way of speaking is usually crying or making any type of noise to get ahold of your attention