Props to Bmxlife, answering the question by literally doing what the answer is. A. Boredom. Respect!
Answer:
In order to reduce stress and anxiety, you need to locate the trigger, take breaks from technology, think of what you have done that is positive, and take a breather/walk. By doign this and living a healthy lifestyle you will better your stress levels and be less anxious.
Hope that helps! Have a good one!
I’m assuming a country spending more money even though they are aware of how much debt they have (?)
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