Answer:
it increases the heart rate of the individual that gets tired while exercising.
Explanation:
Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
Don’t know man sorry just need to get free questions
