Nitrogenous organic compounds that consist of large molecules
Answer:
Body Mass Index
Explanation:
body fat based on height and weight
You would look at the nutrition facts on the side of the cereal box's.
Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
The three steps for a personal growth goal is...
1. Create a personal mission statement
2. Choose your gurus
3. Plan your strategy
Hope this helps:)
