Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
Answer:
1-4 days.
Explanation:
It also depends on how much you take and how often.
Answer:
you should call the police
Explanation:
depending on what type of messages like things that are very worrying and contain things like your adress and hassment then i would say take it to the police but if they are just being perves and being annoying blocksss themmmm
It Effects Population And can Cause Suicide of the Victims Family or Friends.
Also The Drugs can Help People Like Weed Can Help People Get Better.
Sorry if this is Not What You Were Looking For i'm Only a Teenager.
